Tuesday, December 13, 2011

Melt like buttah

-6.5 lbs in one month! Woohoo...

Let's see...for a male, you need about 8% body fat to get a six pack. Last time I checked my BMI, it was just outside of being normal for an adult male. So let's say my BMI is 25 (it was calculated based on electric current and not by height, btw). So converting this to percent body fat via the formula:

% Huskiness = 1.20*BMI + 0.23*Age - 10.8*gender - 5.4, where gender = 1 for male, 0 for female

I get about 19 % of DUHYAAAAAM. That means, I have to lose 20 more pounds to get a six-pack :( It's alright, the current goal is to get it before I'm 30 AND before Mr. Meng. BOOM, mad easy.

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